Make a Difference!
Get Your Rear in Gear is bigger than just a message for colon cancer; it is a message for all of us to take action, lead longer healthier lives, go to the doctor regularly, to listen to our bodies when something isn’t right and to get the right answers, regardless of age.
Kristin Tabor, President & Founder
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How to develop strong health habits in the teen years
Almost all women have cellulite. Concern over the condition brings countless women into diet centers, health clubs and beauty counters. While...
Mediterranean diet reduces cancer risk
The popular Mediterranean diet can lead to a reduced risk of many chronic diseases, including cancer, says a report by WebMd.com. According to the...
Health care reform: videos explain basic changes
Colon cancer patients and survivors will be affected by health care reform. The recently passed Affordable Care Act contains provisions for both...
Keep fitness goals on track with three high intensity workouts
Too many summer barbecues? Maintaining a fitness routine in the summer can be a challenge with the constant temptation of outdoor parties always...
Ask the doctor: surgery vs. chemotherapy treatment options
Cancer treatment options can be confusing, especially when initial treatments are not as successful as anticipated. This Ask The Doctor question...
Millions need colon cancer screening says CDC
A new report by the Centers for Disease Control reports that 22 million adults aged 50-75 still need to be tested for colorectal cancer. The findings...
Ask the Trainer: benefits of weight training for women
Strength training provides numerous health benefits, especially for women. Those who lift weights regularly function better in daily activities, have...
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