Rochester Get Your Rear in Gear 5K

Form a Team
An Official Team is group of 10 or more family, friends, co-workers, classmates, athletes or anyone else you can recruit. Team members can be a combination of walkers, runners and kids. Be creative and make your team really stand out. A Team Kit will be sent to the Team Captain to help you get started or contact us for more info.

Become a Fundraiser
Set up an account and invite others to donate to our effort under your name.  Great prizes available! Go to our donate page or contact us at 952-426-6521 to have a pledge form mailed to you.

Donate
Please support our effort to make a difference in the fight against colorectal cancer.  Sponsor someone you know who is participating and donate through our secure site, or contact us at 952-426-6521 to have a pledge form mailed to you.

Sponsor
Be a part of this high profile community event. Sponsors have a number of ways to participate, either with dollars or in kind services or products. For more information about becoming a sponsor go to our sponsor page or contact us at 952-426-6521

Volunteer
It takes hundreds of people to help make this event a success.  If you or a group would like to help, please contact us at 952-426-6521. Volunteers are needed on event day and with a number of activities leading up to the event, so anytime you can give is appreciated.

Share Your Story
We have come to know so many friends, families and colleagues who have been touched by colon cancer. Share your story with us or read about others.

Registration coming soon.